Tuesday, September 11, 2012

Friday the 14th of September, 2012

30 Ring push-ups 
5 Squat clean (225/153)
25 Ring push-ups
4 Squat clean
20 Ring push-ups
3 Squat clean
15 Ring push-ups
2 Squat clean
10 Ring push-ups
1 Squat clean

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