Thursday, November 8, 2012

Friday the 12th of Moe-vember, 2012

Power snatch Max UB reps, 3 efforts in 1 minute (135/93)

Rest as needed

"Who farted?"
12 Minute AMRAP
12 KB snatch (53/35-6/arm)
12 Box Jumps (24/20)
12 Pistols (6/leg)
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